Working in a busy city like London can be physically draining and putting in extra hours might seem like the only thing to do, but working smarter instead of harder could be a better use of your time.
1. Take Naps
At Google, those employees that put in additional hours can enjoy a nap in one of their high-tech sleep pods to help recharge. There has been research that shows taking naps can lead to an improvement in cognitive function, creative thinking and memory performance. Continue reading